- We Know Jack.
- We Know Jack.
MOD LXXXII
MOD LXXXII
MOD LXXXII
Sunday 16th June 2024
Join Harry, Gabe, and Jack as they explore compulsive behaviours, obsessive thinking, and the path to emotional sobriety.
Explicit
84 minutes
Informative
Honest
Compassionate
Supportive
Raw
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
173 (View all)
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Get the buttons here!Breaking Free from Obsessive Thinking: A Journey to Emotional Sobriety
Episode Overview
- Compulsive behaviours stem from obsessive thinking.
- Reality is real and truth is true; align with it.
- Dissolving wrong thoughts leads to mental clarity.
- Harry shares his journey from chaos to clarity.
- Living a stable life involves recognising and addressing obsessive thoughts.
If I have any clarity, that it seems as though we're not willing to notice what's happening until we really hurt and until we're really in trouble
In this episode of 'Mental Obsession Discussion / Emotional Sobriety', you'll join Harry, Gabe, and Jack as they dive deep into the murky waters of compulsive behaviours and obsessive thinking. Harry, who isn't a member of Alcoholics Anonymous but has faced his own struggles, shares his journey from mental chaos to a clearer understanding of reality. The trio discusses how compulsive behaviours are not limited to alcoholics and addicts but are a universal human challenge stemming from obsessive thoughts.
They explore the idea that reality is real and truth is true, contrasting it with the often convoluted and impractical ideas we create in our minds. Jack emphasises the importance of recognising and dissolving wrong thoughts rather than developing new ways to feel better about them. This episode is a raw and honest conversation about the human condition, offering insights into how to live a more stable and peaceful life by aligning with reality rather than fighting against it.
If you're looking for a thought-provoking discussion that challenges your perceptions and offers practical wisdom, this episode is a must-listen.