- We Know Jack.
- We Know Jack.
MOD LXXXIII
MOD LXXXIII
MOD LXXXIII
Sunday 30th June 2024
Dive into emotional sobriety with Jack and Gabe as they explore the clarity that comes with recovery and unmasking obsessive thoughts.
Explicit
99 minutes
Informative
Honest
Supportive
Engaging
Compassionate
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
173 (View all)
Do you want to link to this podcast?
Get the buttons here!Unmasking Obsessive Thoughts in Sobriety
Episode Overview
- Emotional sobriety is key to long-term recovery.
- Recognising and addressing underlying issues helps unmask obsessive thoughts.
- Even after years of sobriety, vigilance is essential.
- Using metaphors can help explain mental struggles.
- Personal reflections provide valuable insights into the recovery journey.
It's like planting landmines to protect against the enemy and then forgetting where you put them.
Ever wondered why some people seem to have it all figured out after years of sobriety, while others still struggle with obsessive thoughts? This episode of 'Mental Obsession Discussion / Emotional Sobriety' dives deep into the nuances of emotional sobriety and how it plays a crucial role in maintaining long-term recovery. Hosts Jack and Gabe, along with occasional appearances by Jeff and Jenna, share their personal experiences and insights from their weekly walks and meetings.
They discuss the clarity that comes with sobriety and how it helps in unmasking the hyperactivity of obsessive thinking. Gabe reflects on his six-year journey in the programme, highlighting the importance of recognising and addressing the underlying issues that fuel compulsive behaviours. Jack adds a humorous touch by comparing our mental struggles to driving a new car – it takes time to get used to it, but eventually, things become clearer.
The episode also touches on the idea that even after years of sobriety, it's essential to remain vigilant and honest about one's thoughts and actions. They use metaphors like 'planting landmines' to describe the hidden dangers of unresolved issues and how they can resurface unexpectedly. By the end of the episode, you'll gain a deeper understanding of how emotional sobriety can lead to a more peaceful and stable life. Ready to uncover the layers of your own thinking?
Tune in to hear Jack, Gabe, and their friends share their wisdom and experiences.