- We Know Jack.
- We Know Jack.
MOD C
MOD C
MOD C
Sunday 17th November 2024
Explore how thoughts shape reality in this insightful episode on emotional sobriety and mental obsession. Gain practical advice for a more grounded life.
Explicit
120 minutes
Informative
Honest
Supportive
Non-judgmental
Encouraging
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
201 (View all)
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Get the buttons here!Understanding Emotional Sobriety: A Deep Dive into Mental Obsession
Episode Overview
- Thoughts process reality but do not create it.
- Recognising discomfort as an opportunity for growth.
- The importance of addressing feelings rather than avoiding them.
- Focusing on spiritual connection over mental fixes.
- Understanding absolute reality and our perceived separation from it.
Imagining right as wrong or wrong as right is a right that the freedom to think what we want offers.
Ever wondered how your thoughts shape your reality? In this episode of Mental Obsession Discussion / Emotional Sobriety, hosts James and Les dive into the intricacies of emotional sobriety and mental obsession. They explore how compulsive behaviours and obsessive thinking can distort our perception of reality, making life seem more challenging than it actually is.
James shares his struggles with maintaining an even keel amidst personal and business turmoil, while Les reflects on the importance of recognising and addressing these feelings rather than simply trying to feel better. The conversation highlights the significance of understanding that thoughts process reality but do not create it. This realisation can be liberating, allowing you to see discomfort as an opportunity for growth rather than something to be avoided.
The episode also touches on the concept of absolute reality and how our mental obsessions can lead us to believe we are separate from it. By focusing on spiritual connection rather than obsessing over mental fixes, you can find a more grounded and peaceful existence. If you're grappling with similar feelings or looking for ways to better understand your own mental processes, this episode offers valuable insights and practical advice.
Tune in for a thoughtful discussion that could change the way you view your own thoughts and emotions.