Here's the Deal
Here's the Deal
Misplaced Anxiety and its Tie to Our Past
Misplaced Anxiety and its Tie to Our Past
Misplaced Anxiety and its Tie to Our Past
Monday 26th October 2020
Join Audre Nelson and Devin Kleffer as they discuss the roots of misplaced anxiety and share practical advice for managing it. Tune in for heartfelt insights.
Explicit
31 minutes
Informative
Hopeful
Encouraging
Supportive
Authentic
About this podcast
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Categories:
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
Sobriety Toolkit
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Get the buttons here!Tracing Anxiety's Roots: A Heartfelt Chat with Audre and Devin
You need to own your stuff and work your stuff, and in doing so, the natural by-product is monkey see, monkey do. Well, when they see us, whether it's food or having a drink, with dinner or exercising, when they see us live that truth.
Have you ever wondered why anxiety seems to pop up out of nowhere? In this episode of 'Here's the Deal', hosts Audre Nelson and Devin Kleffer tackle the often misunderstood topic of misplaced anxiety and its deep connections to our past. Drawing from their own experiences with childhood trauma, addiction, and failed relationships, Audre and Devin provide a raw and honest look at how past events can shape our present mental health.
As a licensed therapist and a professional educator, respectively, they offer practical advice and heartfelt insights that can help you understand and manage your anxiety better. They also touch on the challenges of parenting in today's world, sharing their thoughts on how to address tricky topics like food issues and healthy eating habits with kids. Whether you're struggling with anxiety yourself or looking for ways to support a loved one, this episode is packed with relatable stories and actionable tips.
Tune in for a candid conversation that promises to leave you feeling seen, understood, and hopeful.