Here's the Deal

Here's the Deal

Here's the Deal

  • How to Forgive the Unforgivable - A Follow-Up Conversation with Brenda Adelman

How to Forgive the Unforgivable - A Follow-Up Conversation with Brenda Adelman

Tuesday 12th October 2021

Join Audre and Devin as they explore Brenda Adelman's journey to forgiveness, focusing on self-forgiveness, empathy, and turning negativity into growth.
Explicit
34 minutes
Inspiring
Empowering
Hopeful
Compassionate
Healing

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Here's the Deal
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Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
Sobriety Toolkit
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Forgiving the Unforgivable: Brenda Adelman's Path to Healing

So I would say the key is to not need anything from anyone else.
Forgiveness can feel impossible when you've been deeply hurt, but Brenda Adelman shows it's not only possible but transformative. In this episode of 'Here's the Deal', hosts Audre Nelson and Devin Kleffer sit down with Brenda for a heartfelt follow-up conversation on the power of forgiveness. Brenda's story is one of resilience and self-discovery. She opens up about her personal journey to forgive the unforgivable and how she managed to let go of the need for others' validation.
Her insights into embracing the victim within and taking control of your emotions are both moving and practical. Brenda emphasizes that self-forgiveness is crucial, urging listeners to release the guilt that often accompanies victimhood. She also delves into the challenges of teaching empathy to children, highlighting the importance of building self-esteem before encouraging kids to understand their bullies' perspectives. Throughout the episode, Brenda discusses how gratitude and resilience can transform negative experiences into positive growth.
Her candid discussion offers a beacon of hope for anyone struggling with forgiveness. If you're looking for inspiration and practical advice on letting go and moving forward, this episode is a must-listen.