SafeHouse Rehab Thailand
SafeHouse Rehab Thailand
Mini Series 13 - Don't Let Emotions Rule
Mini Series 13 - Don't Let Emotions Rule
Mini Series 13 - Don't Let Emotions Rule
Friday 10th January 2025
Discover how to manage emotions in addiction recovery by replacing fear and desire with honesty, kindness, and courage.
3 minutes
Inspiring
Honest
Supportive
Encouraging
Informative
About this podcast
Author:
SafeHouse Rehab Thailand
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Navigating Intimate Relationships
Creative Recovery Journeys
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Episodes:
262 (View all)
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Get the buttons here!Don't Let Emotions Rule: Finding Stability in Recovery
Episode Overview
- Emotions can control your life if not managed properly.
- Fear and desire often drive addictive behaviours.
- Living by A.A. principles can bring peace and stability.
- Honesty, kindness, and courage are key to recovery.
- Facing everything head-on leads to true recovery.
Fear is an acronym for 'Face Everything and Recover'
Feeling your feelings is one thing, but letting them control your life is another story. In this episode of Busting Addiction and Its Myths, the host takes a deep dive into the chaos that comes when emotions rule over reason. Reflecting on their own struggles with addiction, the host shares how fear and desire can dominate every aspect of life, leading to a constant state of anxiety and turmoil.
They paint a vivid picture of being trapped in a cycle of fear – fear of rejection, fear of losing a job, fear of not being 'cool' – and how these fears manifested in destructive ways. On the flip side, they also talk about being driven by desires for escape, recognition, and material success, which only added to the emotional rollercoaster.
The host credits their transformation to living by the principles taught by Alcoholics Anonymous (A.A.), which helped them replace fear with honesty, kindness, and courage. The episode is a heartfelt reminder that while emotions are natural, they don't have to dictate your actions. By adopting a set of guiding principles, it's possible to find peace and stability, even in the face of life's challenges.
If you've ever felt overwhelmed by your emotions or are struggling with addiction, this episode offers valuable insights and practical advice. So why not give it a listen and see how facing everything head-on can lead to recovery?