Mariam Ernest
Mariam Ernest
Mini Episode - #Episode 18 - You then realised, you were cut off!
Mini Episode - #Episode 18 - You then realised, you were cut off!
Mini Episode - #Episode 18 - You then realised, you were cut off!
Thursday 10th February 2022
Mariam Ernest discusses coping with family estrangement caused by silent treatment, focusing on self-healing and emotional well-being.
10 minutes
Empowering
Informative
Compassionate
Encouraging
Hopeful
About this podcast
Author:
Mariam Ernest
Overview:
Categories:
Recovery from Trauma
Family Recovery from Addiction
Mindful Recovery
Healing from Sexual Trauma
Financial Health in Recovery
Links:
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Episodes:
36 (View all)
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Get the buttons here!Silent Walls: Navigating Estrangement Through the Pain of Being Ignored
If someone's storm-walling you, if someone's ignoring you, if someone does want to communicate with you- and they make it abundantly clear by their action- there's nothing you can do.
Imagine reaching out to a loved one, only to be met with silence. This episode tackles the heart-wrenching reality of family estrangement caused by silent treatment. Mariam Ernest sheds light on this often misunderstood and deeply painful form of rejection. Some people know why they are cut off, while others are left in the dark, bewildered by unanswered calls and ignored messages. Mariam explores how this emotional void can leave individuals feeling isolated and confused.
She emphasizes the importance of self-healing and self-compassion, suggesting that sometimes closure has to come from within, rather than from those who refuse to communicate. By focusing on your own emotional well-being, you can start to mend the wounds of estrangement. This episode offers a compassionate perspective and practical advice for anyone grappling with the silent treatment from family members.