Valeria Teles
Valeria Teles
Mindset And The Narratives That Define Your Life
Mindset And The Narratives That Define Your Life
Mindset And The Narratives That Define Your Life
Saturday 12th February 2022
Learn how mindset and narratives shape your life with Vincent Infante on 'A Quest for Well-Being'. Unlock your potential and pursue continuous growth.
38 minutes
Informative
Empowering
Thought-provoking
Motivational
Hopeful
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Vincent Infante on Shaping Your Life Through Mindset and Narratives
Suffering is more of a subconscious choice, though we don't always intend to suffer. It's a combination of what we're focused on, what we're doing daily, that continues to increase the intensity of the emotions or the intensity of our suffering.
Ever wonder how your mindset shapes your reality? In this episode of 'A Quest for Well-Being', Valeria Teles sits down with Vincent Infante, a certified Mindset & High-Performance Coach and licensed psychotherapist. Vincent has spent over a decade helping individuals unlock their potential through a blend of psychology, neurolinguistics, and sheer determination. Vincent shares his journey from working in hospitals and clinics to becoming a sought-after coach.
He dives into the concept of learned helplessness, explaining how this subconscious belief can trap us in cycles of suffering. But it's not all doom and gloom—Vincent offers practical advice on breaking free from these mental chains by focusing on what we want to achieve rather than what we want to avoid. One of the standout moments is Vincent's take on continuous growth.
He argues that while we may never be the 'best' version of ourselves, we can always strive for improvement. This philosophy extends to his work with corporate executives, where he uses mindset development to drive success. The episode also touches on the transformative power of DBT (Dialectical Behavioral Therapy) and emotional regulation. Vincent draws inspiration from Viktor Frankl's harrowing experiences in Nazi concentration camps to highlight the importance of finding meaning in our lives.
Wrapping up, Vincent emphasizes the value of experiencing real love and connecting with nature. He believes these elements are crucial for everyone and encourages listeners to make them a priority. This episode offers a treasure trove of insights on mindset, personal growth, and finding meaning. Whether you're looking to overcome learned helplessness or simply want to improve your life, Vincent's wisdom provides a roadmap for transformation.