Jose Calderon-Abbo,M.D.
Jose Calderon-Abbo,M.D.
Mindfulness in Higher Education with Lindsey Greeson
Mindfulness in Higher Education with Lindsey Greeson
Mindfulness in Higher Education with Lindsey Greeson
Tuesday 15th March 2016
Lindsey Greeson discusses fostering student well-being and resilience through mindfulness at Tulane University on Whole Body Mental Health Radio.
52 minutes
Informative
Educational
Thought-provoking
Engaging
Motivational
About this podcast
Author:
Jose Calderon-Abbo,M.D.
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
Visit site
Episodes:
78 (View all)
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Get the buttons here!Mindfulness in Higher Education: Building Resilient Students
This is something that you need to practice and then practice and practice, and practice and practice more, and then you start teaching it.
Ever wondered how mindfulness can transform the college experience? Lindsey Greeson, MS, CHES, takes us on a journey through the world of student well-being at Tulane University in this episode of Whole Body Mental Health Radio. Lindsey, who oversees Tulane's Center for Wellness and Health Promotion, passionately discusses her mission to create a mindful campus. With Dr. Jose Calderon-Abbo, she dives into the importance of fostering resilience and well-being among students through mindfulness practices.
They touch on essential topics like preventing burnout, navigating healthcare systems, and the practical application of mindfulness in daily life. Lindsey also shares insights about the Positive Living Through Mindfulness Course offered at Tulane, which helps students integrate mindfulness into their routines. The conversation wraps up with tips for academic advisors and success coaches on incorporating mindfulness into their professional roles.
Whether you're a student, educator, or just curious about the benefits of mindfulness in education, this episode offers valuable perspectives on nurturing a healthier, more resilient student community.