Healing from Within: Dr. James Gordon on Mind-Body Medicine
There is another kind of tablet, however, one already completed and preserved inside you, a spring overflow in its spring box, a freshness in the center of the chest.
Ever felt like conventional medicine just isn’t cutting it for your chronic illness or mental health struggles? Dr. James S. Gordon, a pioneer in mind-body medicine, might have some answers for you. In this episode of Whole Body Mental Health Radio, Dr. Gordon shares his journey and insights into the transformative power of mind-body practices. As the Director and Founder of the Center for Mind-Body Medicine in Washington DC, he’s worked with everyone from U.S.
Presidents to trauma survivors around the globe. Dr. Gordon talks about how meditation and other mind-body techniques can effectively manage anxiety, depression, and even high blood pressure. He also touches on the secularization of these practices, making them accessible for spiritual healing regardless of religious beliefs. From his work in Kosovo to post-Katrina Louisiana, Dr. Gordon’s stories highlight the profound impact of holistic healing methods.
If you're curious about alternative ways to support your mental and physical health, this episode offers a wealth of information and inspiration.