Middleish
Middleish
Middleish: Episode 74 - Leaning Into Discomfort
Middleish: Episode 74 - Leaning Into Discomfort
Middleish: Episode 74 - Leaning Into Discomfort
Monday 1st November 2021
Join Erin Green and Michael Gray on 'Middleish' as they explore how leaning into discomfort can foster personal growth and resilience. Listen now!
71 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
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Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
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Get the buttons here!Embracing Discomfort: Erin and Michael's Guide to Personal Growth
Discomfort is the price of admission to a meaningful life.
Picture this: you're faced with an uncomfortable situation. Do you dodge it, or do you lean in and face it head-on? In this episode of 'Middleish', hosts Erin Green and Michael Gray tackle the often-avoided topic of discomfort and how it can be a powerful tool for personal growth. They share their own struggles and triumphs, making the conversation both relatable and insightful.
You'll hear about the various ways people handle discomfort, from avoidance to preemptive surrender, and why these methods often fall short. Instead, Erin and Michael advocate for acknowledging discomfort and taking action that aligns with your true direction, even when it's tough. With a mix of personal anecdotes and professional experiences, they delve into how leaning into discomfort can build resilience and lead to a more fulfilling life. They also bring in expert perspectives to enrich the discussion.
Whether it's in the realm of health changes or everyday challenges, this episode is packed with practical advice on how to turn discomfort into a stepping stone rather than a stumbling block. Ever thought about how your response to discomfort shapes your life? This episode will make you rethink your approach. Erin and Michael's friendly banter and genuine empathy make for an engaging listen, perfect for anyone looking to grow and improve their resilience.
Tune in and discover how embracing discomfort can lead to a more meaningful and rewarding life.