Conquering the Fear of Both Failure and Success with Erin and Michael
If you treat failure as a learning process, you will grow and learn. Without falling short of the goal, we're not going to grow and learn, and you could always stay in this nice little comfort zone if you want.
Ever wondered why the fear of failing—or even succeeding—can hold you back? In this episode of 'Middleish', Erin Green and Michael Gray dive into the complex world of fear and its impact on our lives. Whether it's the dread of falling short or the anxiety of achieving more than you imagined, these fears can shape our actions in surprising ways. Erin, a Registered Dietitian Nutritionist and former professional triathlete, shares her journey from regimented training to embracing spontaneous joy.
Michael, a personal trainer and nutritional coach, brings his own insights on balancing life's demands with a bag of gummy bears in hand. Together, they explore how fear can both hinder and drive us. You'll hear about people who avoid setting goals to dodge failure and others who push themselves to exhaustion to avoid it. But what about the fear of success? It might sound odd, but Erin and Michael explain how it can be just as paralyzing.
They offer practical strategies to turn these fears into allies, like viewing failure as a learning opportunity and appreciating the journey toward your goals. The conversation also touches on the importance of seeking help and taking risks. If you’ve ever felt stuck in a comfort zone, this episode will inspire you to step out and grow. So, if you're ready to face your fears head-on and find balance in life, tune in to this enlightening discussion on 'Middleish'.