Middleish
Middleish
Middleish: Episode 26 - Running with Addiction - Lezlie Walla
Middleish: Episode 26 - Running with Addiction - Lezlie Walla
Middleish: Episode 26 - Running with Addiction - Lezlie Walla
Tuesday 1st December 2020
Join Erin Green and Michael Gray as they chat with Lezlie Walla about overcoming addiction and eating disorders to become an avid runner. Listen now.
87 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
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Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
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Get the buttons here!Lezlie Walla: Running Towards Recovery and Health
You know growth doesn't come when we're comfortable, and you know we don't change and get better when things are going easy and comfortable...So when you were in second- or maybe it wasn't second grade, Leslie, when you said that you started noticing that your weight was an issue.
Imagine battling addiction, facing eating disorders, and undergoing two major surgeries, only to emerge stronger and more determined than ever. That's the incredible journey of Lezlie Walla, who shares her story with Erin Green and Michael Gray in this episode of 'Middleish'. Lezlie's path hasn't been easy, but her resilience and honesty shine through as she talks about her transformation into an avid runner and advocate for mindful living.
Lezlie opens up about the struggles she faced, from substance abuse to the challenges of maintaining a healthy relationship with food. Her candidness offers a raw look at the complexities of recovery and the importance of addressing the root causes of unhealthy habits. She emphasizes the critical role that support systems and community play in her journey, highlighting how these connections have helped her stay on track.
Listeners will find inspiration in Lezlie's approach to mindfulness and planning, which she credits with helping her maintain a balanced lifestyle. Her story is a testament to the power of perseverance and the human spirit's ability to overcome even the toughest obstacles. Erin and Michael guide the conversation with empathy and insight, making this episode a must-listen for anyone seeking motivation on their own health journey.
Whether you're dealing with addiction, struggling with body image issues, or simply looking for ways to improve your well-being, Lezlie's story offers valuable lessons and hope. Tune in to hear how Lezlie turned her life around and continues to grow, proving that it's never too late to take steps towards a healthier, happier you.