Unlocking the Mind: Meditate with the Babylonian God of Knowledge
Your job is to exercise this mastery. So just sit quietly with me now. Use your breath as your anchor and do nothing.
Ever wondered how ancient civilizations made sense of the stars and their own minds? This episode of 'Happy Mind' dives into the fascinating world of ancient Mesopotamia, focusing on the Babylonian god Nabu, whom we now associate with the planet Mercury. Nabu was revered as the deity of literacy, reason, and knowledge. But here's the twist: while these mental tools are powerful, they can also hinder our journey towards self-mastery.
This guided meditation helps you explore these mercurial patterns of thought and offers a path to transcend them. Zebediah Rice takes you on a 45-minute journey, using breath as your anchor to inner stillness. You'll learn how to observe your mind's activity and gain insights from ancient beliefs about the connection between planets and human consciousness. If you're curious about mastering your thoughts and achieving a deeper sense of peace, this episode is your gateway.