Lisa LaCon
Lisa LaCon
Mental Wellness on College Campuses
Mental Wellness on College Campuses
Mental Wellness on College Campuses
Wednesday 8th November 2023
Join Dr. Lisa LaCon as she explores mental wellness initiatives on college campuses and shares her personal journey with depression.
67 minutes
Empowering
Informative
Inspiring
Hopeful
Supportive
About this podcast
Author:
Lisa LaCon
Overview:
Categories:
Recovery from Trauma
Relationships & Community
Stigma & Social Perspectives
Sobriety Toolkit
Sexual Stigmas & Myths
Links:
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Episodes:
133 (View all)
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Get the buttons here!Boosting Mental Health on Campus: How Initiatives Are Changing Lives
Episode Overview
- Discussion on promoting mental wellness among college students
- Insights into the initiatives by the Boris L. Henson Foundation, Kate Spade New York, and Hampton University
- Personal reflections on struggles with depression during college years
- Highlighting the importance of providing culturally competent therapy resources
- Thought-provoking conversations on generational toxicity and shifting attitudes towards therapy in the Black community
At the end of the day, sometimes you want to hear an encouraging word from your mother, an encouraging word from your father, an encouraging word from your friend, because sometimes it's just that word, that encouraging word that snaps you out of that depression, that snaps you out of something.
Imagine juggling coursework, social life, and the transition to adulthood—all while battling mental health issues. That's the reality for many college students today. In this episode of 'Urban Wellness', Dr. Lisa LaCon dives into the vital topic of mental wellness on college campuses. She explores how the Boris L. Henson Foundation, Kate Spade New York, and Hampton University are stepping up to support female students' emotional and psychological well-being. Dr.
LaCon opens up about her own struggles with depression during her college years, making this episode deeply personal and relatable. The conversation doesn't stop there. Dr. LaCon and her guest, Curtis, discuss the generational challenges that impact mental health, especially in the Black community. They touch on the changing attitudes towards therapy and the often-overlooked role of social media in shaping our mental landscapes. This episode isn't just about highlighting problems—it's about showcasing solutions and inspiring action.
Whether you're a student, a parent, or someone passionate about mental health, this episode offers a wealth of insights and practical advice. Tune in to understand how these initiatives are making a real difference and learn how you can be part of the change.