Tim Westbrook

I Love Being Sober

Tim Westbrook

  • Mental, Physical, Emotional, And Spiritual Healing Using Natural Alternatives With Michael Roviello

Mental, Physical, Emotional, And Spiritual Healing Using Natural Alternatives With Michael Roviello

Tuesday 30th March 2021

Tim Westbrook and Michael Roviello explore natural methods like red light therapy and breathwork for mental, physical, and spiritual healing.
85 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative

About this podcast

I Love Being Sober
Author:
Tim Westbrook
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Body & Mind
Sexual Empowerment & Identity
Links:
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Embracing Natural Healing: Insights from Michael Roviello

Your body is a pharmacy, and when you start to learn how to operate this machine, you get to once again be the driver.
Ever wondered how natural methods can transform your recovery journey? In this episode of 'I Love Being Sober', Tim Westbrook chats with Michael Roviello, co-founder of Optimyze, about integrating mind, body, and spirit through nature's elements. Michael shares his unique path, from grappling with pain and medication to exploring Amazonian healing practices. They dive into the benefits of red light therapy, breathwork, and cold water therapy.
One of Michael's key messages is that 'your body is a pharmacy', highlighting the incredible potential within us all for self-healing. If you're curious about holistic approaches to wellness and recovery, this conversation offers valuable insights and practical tips. Tune in to discover how you can create lasting, joyous sobriety through natural alternatives.