Tim Westbrook
Tim Westbrook
Having Fun In Sobriety! With Courtney Andersen
Having Fun In Sobriety! With Courtney Andersen
Having Fun In Sobriety! With Courtney Andersen
Thursday 24th June 2021
Tim Westbrook and Courtney Andersen discuss making sobriety fun through healthy habits, new hobbies, and supportive communities on 'I Love Being Sober'.
40 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Tim Westbrook
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Body & Mind
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
131 (View all)
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Get the buttons here!Finding Joy in Sobriety: Courtney Andersen's Journey with Tim Westbrook
To live a new life, a person needs to develop new, healthy lifestyle habits, and a person needs to figure out how to have fun while in sobriety, while in recovery...
Sobriety isn't just about avoiding alcohol; it's about rediscovering joy and fulfillment in life. In this episode of 'I Love Being Sober', host Tim Westbrook sits down with lifestyle coach and 'Sober Vibes' podcast host, Courtney Andersen, to discuss how sobriety can be an exciting and enriching experience. Courtney shares her personal transformation from struggling with alcohol to becoming a life coach who helps others find happiness in a sober lifestyle.
She emphasizes the importance of developing healthy habits, exploring new hobbies, and building a supportive community. They also touch on the crucial role of addressing trauma in addiction recovery and why setting boundaries is essential for maintaining sobriety. Plus, Courtney offers her insights on the often-overlooked topic of safe sober sex, underscoring its significance in healthy relationships.
Whether you're on your own recovery journey or supporting someone else, this episode provides practical advice and inspiration for making sobriety a joyful and fulfilling part of life.