Tim Westbrook
Tim Westbrook
Ancient Healing Traditions Meet Technology: Therapies For Mental Health And Addiction With Dr. Donese Worden
Ancient Healing Traditions Meet Technology: Therapies For Mental Health And Addiction With Dr. Donese Worden
Ancient Healing Traditions Meet Technology: Therapies For Mental Health And Addiction With Dr. Donese Worden
Tuesday 20th July 2021
Tim Westbrook and Dr. Donese Worden discuss ancient healing traditions and modern tech for mental health and addiction on 'I Love Being Sober'.
68 minutes
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Author:
Tim Westbrook
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Sobriety Toolkit
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Body & Mind
Sexual Empowerment & Identity
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Get the buttons here!Bridging Ancient Wisdom and Modern Tech: Dr. Donese Worden on Healing Mental Health and Addiction
These brain chemicals are made in the gut and modulated in the gut for the most part. So it's affecting your addiction itself and vice versa.
Ever wondered how ancient healing methods can blend with modern technology to address mental health and addiction? In this episode of 'I Love Being Sober', host Tim Westbrook chats with Dr. Donese Worden, an award-winning physician-researcher and global health educator. Dr. Worden shares her expertise on how age-old practices like cold water therapy and red light therapy have evolved with technological advancements to offer effective treatments today. Dr.
Worden, who runs the REPOWER Medical Clinic, dives into the significance of personalized treatment plans and highlights the often-overlooked gut-brain connection in addiction recovery. She explains how infrared saunas and immersion therapies can help reduce inflammation and boost the immune system. And if you thought music was just for entertainment, think again! Dr. Worden discusses how music therapy can shift moods and aid in healing.
This episode is a treasure trove of insights for anyone interested in alternative therapies for mental health and addiction. Whether you're on your own recovery journey or supporting someone else, you'll find valuable information that can help make the path to sobriety not just bearable but enjoyable.