Robert Cox
Robert Cox
Mental Illness & A Plan For Living
Mental Illness & A Plan For Living
Mental Illness & A Plan For Living
Friday 7th October 2016
Michael Weinberger discusses his journey through ADHD, bipolar disorder, and addiction, leading to his mindfulness-based recovery app in 'Mindful Recovery'.
42 minutes
Informative
Empowering
Hopeful
Supportive
Transformative
About this podcast
Author:
Robert Cox
Overview:
Categories:
Mindful Recovery
Recovery from Trauma
Creative Recovery Journeys
Understanding Addiction & Recovery
Healing from Sexual Trauma
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Episodes:
32 (View all)
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Get the buttons here!Michael Weinberger's Path: From Struggles to Mindful Living
It seems to me that if the stimulants were prescribed but they weren't working to slow some of that down, then it's possible the ADHD was misdiagnosed and confused with what was going on with the bipolar cycles.
Imagine battling ADHD, bipolar disorder, and addiction all at once. That's the reality Michael Weinberger faced. In this episode of 'Mindful Recovery', host Robert Cox sits down with Michael to unpack his journey through these challenges and how he found a way to not just survive but thrive.
Michael opens up about his darkest moments and the turning points that led him to create 'A Plan For Living', an app designed to help others navigate their own recovery journeys using mindfulness techniques. You'll hear about his battles with substance abuse and mental illness, but also about the hope and resilience that kept him moving forward. Michael's story is filled with practical tips on embracing gratitude, spirituality, and setting intentional goals.
It's a conversation that doesn't shy away from the tough stuff but also shines a light on the possibilities of recovery. Whether you're struggling yourself or supporting someone who is, this episode offers valuable insights and a dose of inspiration.