Standing Strong: Confronting Sexual Assault with Mindfulness
Who are we if we don't speak up and say this is wrong?
Sexual assault is a harrowing reality that many face, but in this episode of 'Mindful Recovery', Robert Cox addresses it head-on. Joined by therapist Laura Reagan, Cox dives deep into the psychological impact of sexual assault on survivors and society's often troubling responses. The episode is a blend of heartfelt discussion and practical advice, emphasizing the need for accountability and the power of mindfulness in healing.
Cox explains the concept of object relations and how it plays a role in the trauma experienced by survivors. Reagan offers her perspective on how society can better support those affected by such traumatic experiences. This episode isn't just about understanding the problem; it's a call to action for listeners to stand up against sexual assault and foster a safer, more compassionate world. If you're looking for a conversation that combines empathy with actionable insights, this episode is a must-listen.