Jayson Pratt
helpandback@gmail.com (Iann Massoud, Jayson Pratt)
Mental Health Q&A With Iann & Jay
Mental Health Q&A With Iann & Jay
Mental Health Q&A With Iann & Jay
Sunday 30th October 2022
Iann Massoud and Jayson Pratt tackle common mental health questions, sharing personal stories and practical advice on 'Through Help & Back'.
Explicit
83 minutes
Informative
Supportive
Empowering
Thought-provoking
Authentic
About this podcast
Author:
Jayson Pratt
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
64 (View all)
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Get the buttons here!Your Mental Health Questions Answered: Insights from Iann and Jay
If you are less than that, it doesn't count as a health shortage area in that regard.
Feeling stuck with your mental health journey? Iann Massoud and Jayson Pratt have got you covered in this episode of 'Through Help & Back'. They tackle common questions like, 'How do I focus on my strengths when I’ve felt down for so long?' and 'How can I talk to a loved one about seeking professional help?' These aren't just theoretical discussions; Iann shares his personal experiences, including the mental toll of remote work and feeling unmotivated.
The duo also dives into the practical side of things, discussing the hurdles many face when trying to access mental health services, such as long wait times and limited resources. They emphasize the importance of building healthy relationships and tracking your progress over time. Pharmaceuticals also come up as they explore how medication can play a role in managing mental health issues. One key takeaway?
Look for deviations from your usual behavior as signs that it might be time to seek help. They even offer tips on how to empower your loved ones with contingency plans. With their genuine and down-to-earth approach, Iann and Jay aim to break down stigmas and encourage you to take control of your mental health. Tune in for a mix of personal stories and expert advice that could be the boost you need on your journey to wellness.