Jayson Pratt
helpandback@gmail.com (Keith Frazier, Jayson Pratt)
Finding Hope in the Bottom of a Well - The Psychology Behind Healing
Finding Hope in the Bottom of a Well - The Psychology Behind Healing
Finding Hope in the Bottom of a Well - The Psychology Behind Healing
Sunday 6th November 2022
Keith Frazier explores the power of hope in healing trauma, addiction, and depression on 'Through Help & Back'. Hear inspiring stories and practical tips.
Explicit
68 minutes
Informative
Hopeful
Empowering
Engaging
Supportive
About this podcast
Author:
Jayson Pratt
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
64 (View all)
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Get the buttons here!Keith Frazier on Finding Hope: A Lifeline for Healing Trauma and Addiction
Whatever it is, you've got to believe that it's going to get better. You know, in the middle of a drought, in the middle of the storm, whatever you know, it's going to be better tomorrow.
When life feels like a never-ending struggle, finding hope can be a game-changer. In this episode of 'Through Help & Back', Keith Frazier, a Clinical Supervisor at Anew Behavioral Health and a Licensed Independent Clinical Social Worker, sheds light on how hope can be a powerful tool for healing. Keith's extensive experience in multiple states has shown him the transformative effects of hope on those grappling with trauma, addiction, depression, and other mental health challenges.
Through compelling stories and practical examples, Keith illustrates how individuals have overcome seemingly insurmountable obstacles by nurturing hope and resilience. He underscores the importance of seeking positive support and looking inward to discover one's own strengths. Therapy, according to Keith, is crucial in this journey, offering a safe space to explore emotions and experiences. He also emphasizes that trauma does not define a person; it's something that happened to them.
Reframing trauma as an experience that can be processed and integrated into one's life is key to moving forward. Keith shares tips for increasing hope, such as treating oneself with the same kindness one would offer a loved one and surrounding oneself with positive influences. Personal anecdotes, like his own moment of finding hope by recalling his father's advice, add a personal touch to his insights.
Keith's message is clear: hope is always within reach, and reaching out for help is a sign of strength. Tune in to this episode of 'Through Help & Back' to hear more about how hope can be your lifeline in the face of adversity.