Mental Health and Addiction: Jodie Stevens' Personal Journey and Professional Insights
Anxiety disorders commonly and highly co-occur with addiction or substance use disorder. So a lot of times people struggling with addiction have a co-occurring, you know, a panic disorder or a generalized anxiety disorder and things like that.
Have you ever wondered why addiction and mental health issues often go hand in hand? In this episode of 'Genuine Life Recovery', Jodie Stevens opens up about the intricate relationship between addiction and mental health disorders. Drawing from her own experience with anxiety, Jodie explains how underlying conditions like depression, PTSD, and bipolar disorder can fuel addictive behaviors.
She doesn't just talk about the problems; she offers practical advice on what to do if you suspect you or a loved one might be facing these dual challenges. Jodie also breaks down what 'co-occurring disorders' mean and highlights the most common ones linked with addiction. With a focus on the importance of seeking help, she emphasizes how psychotherapy can rewire the brain and address the trauma that often lies at the root of addiction.
This episode is a must-listen for anyone grappling with addiction or supporting someone who is. It's filled with empathy, real-life insights, and actionable steps towards recovery.