jodiestevensshow
jodiestevensshow
Forgiveness (A deep discussion on how to do it...and a ton more)
Forgiveness (A deep discussion on how to do it...and a ton more)
Forgiveness (A deep discussion on how to do it...and a ton more)
Monday 11th July 2022
Jodie Stevens and Lori Lara delve into forgiveness in addiction recovery, sharing personal stories and practical strategies for inner peace and healing.
76 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
jodiestevensshow
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Creative Recovery Journeys
Empowering Recovery Journeys
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Episodes:
152 (View all)
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Get the buttons here!Forgiveness: A Journey to Inner Peace and Healing with Jodie Stevens and Lori Lara
Forgiveness is rooted in love. It's really one of the only ways, I think, to overcome in this world...
Ever found yourself grappling with the idea of forgiveness, especially in the throes of addiction recovery? This episode of 'Genuine Life Recovery' offers a heartfelt conversation between Jodie Stevens and her friend Lori Lara, a third-degree black belt with a wealth of wisdom. Together, they unpack what forgiveness really means, why it’s so crucial, and how to actually go about it. Jodie and Lori dive deep into the emotional and spiritual facets of forgiveness.
They share personal stories that bring the topic to life, making it clear that forgiveness is more than just a word—it's a profound act rooted in love. Jodie puts it simply, 'Forgiveness is one of the only ways to overcome in this world because it’s rooted in love'. But what does that look like in practice? Lori explains that forgiveness is a conscious choice to release someone from the debt they owe you.
It's about letting go of anger and resentment, which can be easier said than done. The duo discusses the barriers we often face—like pride, fear, and the longing for justice—and how these can keep us stuck in a cycle of pain. As Jodie vividly describes, 'Unforgiveness is like drinking poison and expecting the other person to die'. So how do you start forgiving? Jodie and Lori offer practical steps, starting with acceptance.
Accepting the reality of what happened and acknowledging your pain is crucial. They also highlight the importance of spirituality in this process. Forgiveness isn’t just a mental exercise; it's a spiritual journey where you surrender your hurt to a higher power. Boundaries play a key role too. Forgiving someone doesn’t mean you have to let them back into your life, especially if they’re toxic. Setting healthy boundaries protects your well-being while you work through your emotions.
Empathy and understanding are also pivotal. By seeing things from the other person's perspective, you can foster compassion, making forgiveness a bit more attainable. Jodie and Lori’s personal anecdotes underscore how transformative this process can be, leading to inner peace and a renewed sense of purpose. If you're struggling with forgiveness, this episode offers a compassionate guide through its complexities. Join Jodie and Lori as they explore how to unlock the healing power of forgiveness.