Matt Finch and Chris Scott
Matt Finch
Mental Health: A New Understanding | Special TIME Edition (Ep. 114)
Mental Health: A New Understanding | Special TIME Edition (Ep. 114)
Mental Health: A New Understanding | Special TIME Edition (Ep. 114)
Tuesday 4th August 2020
Join Matt Finch as he discusses cutting-edge mental health research and new therapies from TIME's Special Edition on Elevation Recovery.
25 minutes
Informative
Hopeful
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Life-changing
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Author:
Matt Finch and Chris Scott
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Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Get the buttons here!Mental Health Breakthroughs: Insights from TIME's Special Edition
For millennia, we have wrestled with mental illness, first to understand it and only later to treat it. I think reading this made me feel a lot better about where mental health treatment is Today in comparison to where it was, even honestly even like as far back or as close as maybe to Years Ago.
Have you ever wondered what the latest research says about mental health and addiction recovery? In this episode of Elevation Recovery, Matt Finch dives into the groundbreaking findings featured in TIME's Special Edition on Mental Health: A New Understanding. Matt takes you on a journey through the newest therapies, statistics, and strategies that are pushing the boundaries of mental health treatment.
From innovative treatments like transcranial magnetic stimulation to the calming effects of floating, this episode covers a range of cutting-edge approaches to mental health care. Matt also shares his personal experiences with addiction and how he has found solace in creative outlets like podcasting. He emphasizes the importance of mindfulness training for relapse prevention and explores how our thoughts and emotions play a crucial role in recovery. But that's not all.
Matt brings a touch of warmth by discussing the positive impact of pet therapy on mental well-being. Imagine finding comfort and companionship through the simple act of spending time with a furry friend. This episode is packed with valuable insights and practical tips that can make a real difference in your recovery journey. Whether you're struggling with addiction, supporting someone who is, or simply interested in the latest mental health research, this episode offers something for everyone.
Tune in to discover how modern science and personal stories intertwine to create a holistic approach to mental health and addiction recovery.