Matt Finch and Chris Scott
Matt Finch & Chris Scott
Tips for Transcending Addiction for Good (Ep. 113)
Tips for Transcending Addiction for Good (Ep. 113)
Tips for Transcending Addiction for Good (Ep. 113)
Friday 31st July 2020
Tune into Elevation Recovery's Ep. 113 for practical tips on lasting addiction recovery with hosts Matt Finch and Chris Scott.
49 minutes
Informative
Hopeful
Empowering
Supportive
Engaging
About this podcast
Author:
Matt Finch and Chris Scott
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
352 (View all)
Do you want to link to this podcast?
Get the buttons here!Breaking Free: Practical Tips for Lasting Addiction Recovery
My hope is that the unnecessary, boring things that we do like have business meetings at eight a.m. every day if you work at a corporation - that that that gets virtualized.
What does it take to break free from addiction and stay on the path to recovery? In this episode of Elevation Recovery, hosts Matt Finch and Chris Scott share their tried-and-true strategies for transcending addiction for good. They discuss the highs and lows of relapse rates, and the critical role lifestyle changes play in overcoming addiction. The duo also delves into nutrient repair strategies, emphasizing how essential nutrition is for healing the body from the ravages of substance abuse.
Matt and Chris bring a fresh perspective on mind alteration, suggesting that it isn't always negative. They explore how positive mind alteration can actually be a key component of a balanced and fulfilling life in recovery. The episode also touches on the importance of finding healthy habits to replace harmful ones, like incorporating yoga, meditation, and optimizing sleep into daily routines.
One standout takeaway is the necessity of being confident in your decision to abstain from alcohol and drugs, regardless of societal pressures or opinions. The hosts stress that a positive mindset and self-assurance are vital for enjoying life without substances. This episode is packed with practical tips and heartfelt advice, making it a must-listen for anyone committed to overcoming addiction.