Lynda Emmett
Lynda Emmett
Mental Health & A Broken System
Mental Health & A Broken System
Mental Health & A Broken System
Tuesday 2nd April 2024
Lynda Emmett questions the over-reliance on prescription meds for mental health, highlighting its impact on young adults. Tune in for an eye-opening discussion.
26 minutes
Eye-opening
Informative
Compassionate
Honest
Supportive
About this podcast
Author:
Lynda Emmett
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
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Episodes:
86 (View all)
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Get the buttons here!Rethinking Mental Health: The Medication Dilemma
Episode Overview
- Prescription medication is often overused for treating mental health issues.
- Young adults are particularly affected by the over-prescription of heavy medications.
- There has been a significant rise in prescription drug overdoses in recent years.
- Alternative treatments and holistic approaches can be more effective long-term solutions.
- Parents should advocate for their children's mental health by asking questions and seeking different options.
We're creating a society where young adults are never going to learn how to manage life itself.
Are we over-relying on prescription medications for mental health issues? This episode of 'Happiness Is An Inside Job' tackles this pressing question head-on. Lynda Emmett, a Life and Neuroscience Coach, takes a critical look at how society is handling mental health, especially among young adults. With a blend of personal anecdotes and professional insights, she highlights the alarming rise in prescription drug use and its long-term effects on mental and emotional well-being.
Lynda shares her concerns about the ease with which heavy medications like benzodiazepines and Xanax are prescribed to teenagers. She discusses the shocking statistics, including a 41% increase in prescriptions and a quadrupling of prescription drug overdoses in the past decade. Lynda argues that this quick-fix approach often leaves the root causes of mental health issues unaddressed, leading to even more severe problems down the line.
Through heartfelt stories of her clients and her own experiences as a parent, Lynda emphasises the importance of looking for alternative treatments. She believes that while medication has its place, it shouldn't be the first or only solution. Instead, she advocates for a more holistic approach that includes therapy, emotional support, and education on mental health.
If you're concerned about the current state of mental health treatment or are looking for ways to support your loved ones better, this episode offers valuable perspectives and practical advice. Don't miss out on this eye-opening discussion.