Lynda Emmett
Lynda Emmett
Hypnotherapy Explained
Hypnotherapy Explained
Hypnotherapy Explained
Tuesday 9th April 2024
Discover how hypnotherapy can transform your life by breaking old patterns and beliefs. Lynda Emmett explains its power and dispels common myths.
21 minutes
Informative
Hopeful
Encouraging
Educational
Supportive
About this podcast
Author:
Lynda Emmett
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
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Episodes:
92 (View all)
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Episode Overview
- Hypnosis is a natural state that allows direct access to the subconscious mind.
- Common myths about hypnosis are debunked; it's not about losing control.
- Hypnotherapy can address anxiety, stress, and addictions by targeting the root causes.
- Different brainwave states play a crucial role in subconscious programming.
- Hypnotherapy involves guiding clients into a relaxed state for meaningful change.
Hypnosis allows direct access to the subconscious mind where all our learned behaviours, beliefs, and our entire pattern-making system is.
Ever wondered if hypnotherapy could be the key to unlocking a happier, more fulfilling life? In this episode of 'Happiness Is An Inside Job', Lynda Emmett, a Clinical Hypnotherapist and Life Coach, breaks down the fascinating world of hypnotherapy. She shares how it can help rewire old patterns and behaviours that keep us stuck. Lynda dispels common myths about hypnosis, explaining that it’s not about losing control but rather gaining a heightened state of focus.
She dives into the different brainwave states and how they play a role in our subconscious programming. Lynda also discusses how hypnotherapy can be a powerful tool for addressing anxiety, stress, and addictions by getting to the root of these issues in the subconscious mind. She emphasises that hypnotherapy isn't about putting someone to sleep but guiding them into a relaxed state where meaningful change can occur.
With her warm and engaging style, Lynda encourages everyone to explore hypnotherapy as a way to break free from limiting beliefs and live their best lives. Tune in to learn how you can harness the power of your mind for positive transformation. What's holding you back from trying something new and potentially life-changing?