Stephanie Brown
Stephanie Brown
Mental Break Episode 6 - Relationships
Mental Break Episode 6 - Relationships
Mental Break Episode 6 - Relationships
Friday 13th November 2020
Stephanie Brown discusses relationships, self-love, and building confidence in this episode of Recovery State of Mind. Listen now for practical advice.
27 minutes
Empowering
Informative
Hopeful
Encouraging
Thought-provoking
About this podcast
Author:
Stephanie Brown
Overview:
Categories:
Mindful Recovery
Body & Mind
Financial Health in Recovery
Understanding Addiction & Recovery
Healing Relationships
Links:
Visit site
Episodes:
42 (View all)
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Get the buttons here!Building Healthy Relationships: Insights from Recovery State of Mind
Love hanging out with yourself, and when you do, everyone will want to hang out with you, because it becomes, I'm telling you, it sounds weird, but it's like this attractive quality that is just because you have your stuff together and you start exuding confidence, and that's really what it comes down to.
Relationships can be tricky, especially when you're on a recovery journey. In this episode of Recovery State of Mind, host Stephanie Brown opens up about her personal experiences with relationships and how they've shaped her path to recovery. She talks candidly about building confidence, overcoming codependency, and the vital role self-love plays in forming healthy connections. Stephanie emphasizes the importance of taking time for yourself and finding hobbies that help you reconnect with who you are.
She also dives into how empathy, manipulation, and trauma can impact our relationships, offering practical advice on navigating these challenges. One of her standout quotes, 'Love hanging out with yourself, and when you do, everyone will want to hang out with you', serves as a powerful reminder of the significance of self-love. This episode is perfect for anyone looking to improve their relationships while fostering a life filled with confidence and self-love.