Stephanie Brown
Stephanie Brown
EP:19 - Signs of emotional abuse
EP:19 - Signs of emotional abuse
EP:19 - Signs of emotional abuse
Monday 2nd November 2020
Identify emotional abuse signs and learn how to set boundaries with Stephanie Brown in this 'Recovery State of Mind' episode.
18 minutes
Informative
Hopeful
Empowering
Supportive
Healing
About this podcast
Author:
Stephanie Brown
Overview:
Categories:
Mindful Recovery
Body & Mind
Financial Health in Recovery
Understanding Addiction & Recovery
Healing Relationships
Links:
Visit site
Episodes:
42 (View all)
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Get the buttons here!Spotting Emotional Abuse: Stephanie Brown's Guide to Recovery
When you realize that you're a victim of mental or emotional abuse, try and accept that the abuse is not your fault or your responsibility. It is possible to get out and to get help. That is so important and can be so difficult, but you're going to need that time after you've been with the abuser.
Have you ever wondered if you're experiencing emotional abuse? In this eye-opening episode of 'Recovery State of Mind', host Stephanie Brown breaks down the subtle and not-so-subtle signs of emotional abuse. From humiliation and control to name-calling and isolation, Stephanie covers it all. She bravely shares her own encounters with emotional abuse, shedding light on how it can sneak into our lives and wreak havoc on our mental health.
But it's not all doom and gloom—Stephanie offers practical advice on how to recognize these toxic behaviors, set firm boundaries, and seek the help you deserve. She emphasizes that emotional abuse is never the victim's fault and underscores the importance of self-care and support systems. Whether you're personally affected or supporting someone who is, this episode provides a compassionate and relatable guide to navigating the murky waters of emotional abuse.
Tune in for a candid conversation that aims to empower and uplift anyone on their recovery journey.