Love Bombing: Unmasking the Manipulation in Relationships
Love bombing is an action that lasts a long time. It's surprise appearances designed to manipulate you into spending more time with the bomber and not, coincidentally, less time with others or on your own.
Ever been swept off your feet only to feel like you're losing control? In this episode of 'Recovery State of Mind', host Stephanie Brown dives into the often-overlooked tactic of love bombing. Through her own personal story, Stephanie uncovers how love bombing can start with grand gestures and overwhelming affection, but quickly morph into a manipulative tool used by narcissists and sociopaths.
She breaks down the telltale signs of love bombing, from constant communication to extravagant gifts, all designed to isolate you from your support network. Stephanie also discusses the emotional toll this behavior can take and offers practical advice on how to reclaim your independence and mental well-being. Whether you've experienced love bombing firsthand or want to understand it better to support someone else, this episode is packed with insights that are both eye-opening and empowering.
Stephanie's candid approach makes complex psychological tactics accessible, ensuring listeners walk away feeling informed and supported.