Stephanie Brown
Stephanie Brown
EP 18: Soberlicious
EP 18: Soberlicious
EP 18: Soberlicious
Monday 19th October 2020
Stephanie Brown shares her journey to sobriety, discussing relapses, support systems, and mental health benefits in 'Recovery State of Mind'.
35 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Stephanie Brown
Overview:
Categories:
Mindful Recovery
Body & Mind
Financial Health in Recovery
Understanding Addiction & Recovery
Healing Relationships
Links:
Visit site
Episodes:
42 (View all)
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Get the buttons here!Soberlicious: Stephanie Brown's Road to Sobriety
So I think, finding those people and knowing that it's okay to walk away from other relationships, I think that's really important because if you're going to get sober, there's a lot of people in your life that don't want you to be sober because they are the ones that had the fun with you or that exposed you to certain things.
Ever wondered what it truly takes to embrace sobriety? In this episode of the 'Recovery State of Mind' podcast, Stephanie Brown gets candid about her personal journey to sobriety. She doesn't just scratch the surface but dives deep into the highs and lows that come with staying sober. Stephanie opens up about the harsh reality of relapses and the emotional toll they can take. But it's not all doom and gloom.
She also highlights the uplifting power of having a strong support system. Finding people who genuinely support your journey can make all the difference, and Stephanie shares her own experiences of seeking out these positive influences. She doesn't shy away from discussing the insensitive comments that can sometimes come from others and how to handle them gracefully. One of the standout points in this episode is the impact of alcohol on mental health.
Stephanie explains how giving up alcohol has significantly improved her overall mental well-being. It's a refreshing take on sobriety, focusing not just on the struggle but also on the positive changes that come with it. Stephanie also talks about finding a mentor through a virtual support group, emphasizing how such connections can provide invaluable guidance and encouragement. This episode is a treasure trove of insights for anyone on a similar path or supporting someone who is.
Stephanie's honest and heartfelt storytelling makes this episode both relatable and inspiring. Tune in to 'Recovery State of Mind' for a dose of hope, practical advice, and a sense of community.