Stephanie Brown
Stephanie Brown
Trauma Bonding
Trauma Bonding
Trauma Bonding
Monday 16th November 2020
Stephanie Brown discusses trauma bonding, its stages, and the importance of seeking professional help for recovery in 'Recovery State of Mind'.
20 minutes
Informative
Empowering
Hopeful
Supportive
Authentic
About this podcast
Author:
Stephanie Brown
Overview:
Categories:
Mindful Recovery
Body & Mind
Financial Health in Recovery
Understanding Addiction & Recovery
Healing Relationships
Links:
Visit site
Episodes:
42 (View all)
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Get the buttons here!Unraveling Trauma Bonds: Stephanie Brown's Journey and Insights
Focusing on the good is putting a shadow on all the things that you need your eyes to be open to.
Ever felt trapped in a relationship where the lines between love and pain blur? In this episode of 'Recovery State of Mind', host Stephanie Brown tackles the complex and often misunderstood topic of trauma bonding. Drawing from her own experiences, Stephanie unpacks how these intense emotional attachments can form between an abused person and their abuser, making it incredibly challenging to break free. She walks listeners through the three stages of trauma bonding: idealization, trust and dependency, and resignation.
Each stage brings its own set of emotional hurdles that can leave individuals feeling isolated and confused. Stephanie doesn't just stop at explaining the problem; she offers hope and practical advice. She emphasizes the importance of seeking help from therapists or recovery experts to navigate the difficult path to healing. Stephanie also provides resources for those struggling with trauma bonds or supporting someone who is.
Whether you're personally affected or just curious about the topic, this episode offers valuable insights into the emotional complexities of trauma bonding and the steps toward recovery.