Brock M Bevell
Brock M Bevell
Men's Mental Health Matters
Men's Mental Health Matters
Men's Mental Health Matters
Tuesday 25th June 2024
Dive into men's mental health with Brock Bevell and Colin as they share personal stories and practical advice on overcoming addiction and finding peace.
Explicit
28 minutes
Informative
Honest
Supportive
Inspiring
Compassionate
About this podcast
Author:
Brock M Bevell
Overview:
Categories:
Body & Mind
Sobriety Success Stories
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
Visit site
Episodes:
174 (View all)
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Get the buttons here!Men's Mental Health: From Chaos to Calm
Episode Overview
- Men face unique challenges with mental health due to societal pressures.
- Support systems are crucial for recovery and maintaining mental health.
- Finding new passions can significantly improve mental well-being.
- Structured routines help manage obsessive-compulsive tendencies.
- Open communication with loved ones is essential for mental health.
I went from Slayer to now Beethoven. I have never been in such a peaceful spot in my head.
In this episode of Chase The Vase, host Brock Bevell and guest Colin dive into the complex world of men's mental health. Brock, a retired undercover police officer, brings his own experiences and insights to the table, while Colin shares his journey from chaos to calm. This episode is packed with candid conversations about the unique struggles men face when it comes to mental health, addiction, and recovery.
Colin opens up about his past struggles with substance abuse and how he transformed his life through recovery, support, and finding new passions. He talks about how his mental state shifted from feeling like he had a rock concert in his head to a serene symphony, thanks to the hard work he's put into his recovery and the supportive people around him.
The episode also touches on common mental health issues that men face, such as anxiety, depression, and the societal pressures to 'man up'. Colin's candidness about his obsessive-compulsive disorder (OCD) and how he channels it into positive activities like cleaning and exercising offers a relatable perspective for many listeners. Brock and Colin discuss the importance of having a structured routine and finding activities that bring joy and purpose.
They also emphasise the value of community and not facing these challenges alone. With a mix of personal anecdotes, practical advice, and a touch of humour, this episode is a must-listen for anyone interested in understanding the intricacies of men's mental health. Whether you're struggling yourself or supporting someone who is, you'll find valuable insights and inspiration here.