Brock M Bevell
Brock M Bevell
I Can't Do This On My Own!"
I Can't Do This On My Own!"
I Can't Do This On My Own!"
Tuesday 9th July 2024
Brock Bevell and Colin Morrison discuss the importance of having a strong support system in recovery and practical tools to maintain sobriety.
Explicit
20 minutes
Informative
Supportive
Honest
Encouraging
Authentic
About this podcast
Author:
Brock M Bevell
Overview:
Categories:
Body & Mind
Sobriety Success Stories
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
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Episodes:
174 (View all)
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Get the buttons here!Building Your Recovery Team: Insights from Brock Bevell and Colin Morrison
Episode Overview
- Having a strong support system is crucial for maintaining sobriety.
- Daily check-ins with partners can be a game-changer.
- Recognise and silence the 'Bitch Voice' before it leads you astray.
- Practical tools like breathing exercises can help manage triggers.
- Building a solid recovery team makes a significant difference.
You have to be open with your wife. You have to have her be on the same page, no matter how awkward of a conversation that's going to be.
Ever wondered why some people seem to handle sobriety with such grace while others struggle? In this episode of Chase The Vase, Brock Bevell and Colin Morrison break down the importance of having a solid support system in recovery. Broadcasting from different corners of the world - Brock in the scorching heat of Arizona and Colin soaking up the sun in Maui - they share their personal experiences and practical advice on maintaining sobriety.
Colin opens up about his past attempts at sobriety and how this time feels different because of the strong team he has around him. He highlights the importance of daily check-ins with his fiancée, Lark, and how these honest conversations have been a game-changer. Brock adds that having a 'sniper' or a sponsor-like figure is crucial for those moments when you're seeing red and tempted to relapse.
The duo also discuss the concept of the 'Bitch Voice' - that nagging inner critic that tries to sabotage your recovery. They stress the importance of recognising and silencing this voice before it leads you down a destructive path. Practical tools like breathing exercises and having a clear plan for when triggers arise are essential, they say. Whether you're new to sobriety or have been on this journey for years, this episode offers valuable insights and actionable advice.
Brock and Colin's candid conversation reminds us that we don't have to face our struggles alone and that building a strong support network can make all the difference. Ready to strengthen your own recovery journey? Tune in to hear more about how to build your team and silence that inner critic.