Balancing Chaos: Embracing Recovery with Brock and Colin
Episode Overview
Prioritise the chaos in your life instead of seeking perfect balance. Identify and focus on the most important areas of your life. Establish a daily routine to foresee potential issues and stay on track. Have a solid support system to help you through tough times. Accept that some aspects of life will suffer; focus on what you can control.
You got to put the work in, in your recovery, in life. And that's it, man.
Ever felt like balancing recovery and daily life is an impossible task? In this episode of Chase The Vase, Brock Bevell and Colin O'Brien tackle the chaos head-on. Brock, a retired undercover police officer, shares his unfiltered thoughts on why balance might be overrated and how prioritising chaos can actually lead to a more fulfilling life. Colin, on the other hand, talks about his structured yet unconventional daily routine that keeps him grounded.
From late-night gym sessions to filming dance classes, Colin's life is anything but typical, yet it works for him. They dive into the importance of identifying what truly matters to you and how to make time for it, even when life gets hectic. They also discuss the significance of having a solid support system and a plan in place to handle life's curveballs. This episode is packed with practical tips and personal stories that are both relatable and inspiring.
Whether you're struggling to find balance or just need a fresh perspective on recovery, this episode has something for you. So, why not give it a listen and see how you can embrace the chaos in your own life?