Serena - A Complete System for Wellness
theserenasystem@gmail.com (Serena - A Complete System for Wellness)
Meet Me in the Field of Forgiveness (20 min)
Meet Me in the Field of Forgiveness (20 min)
Meet Me in the Field of Forgiveness (20 min)
Sunday 28th January 2018
Experience forgiveness and find inner peace with Zebediah Rice's guided meditation on 'Happy Mind'.
20 minutes
Inspiring
Empowering
Hopeful
Compassionate
Healing
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Serena - A Complete System for Wellness
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Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
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Get the buttons here!Finding Peace: A Guided Meditation for Forgiveness
It is a field where mistakes disappear, offenses are wiped out and betrayal evaporates. It is a field where anger and fear and sadness, and every feeling in between, are forged by the overwhelming beauty and peace of the place into love and compassion and forgiveness.
Ever find yourself weighed down by past mistakes or regrets? You're not alone. In this episode of 'Happy Mind: Meditations from the Ancient World to Modernity', Zebediah Rice offers a soothing guided meditation focused on forgiveness. This isn't just about letting go of grudges; it's about healing yourself from within. Imagine a serene field where you can release all bitterness, anger, and shame. This meditation helps you open your heart, let go, and find relief.
Whether you think of it as breaking the cycle of karma or accepting grace, this practice aims to restore your peace and integrity. With practical techniques and vivid visualization, you'll learn to create a mental space where forgiveness flourishes. Perfect for anyone looking to mend emotional wounds and cultivate compassion, this episode is a gentle guide to finding inner peace.