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Mark Henick on Suicide and Depression
Mark Henick on Suicide and Depression
Mark Henick on Suicide and Depression
Wednesday 25th September 2019
Mark Henick discusses his experience with suicide attempts and depression, sharing practical tips for finding meaning and joy on 'The One You Feed'.
46 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Mark Henick on Finding Meaning Amidst Suicide and Depression
It takes conscious, consistent and creative effort to make a life worth living. This podcast is about how other people keep themselves moving in the right direction, how they feed their good wolf.
How do you find meaning in the darkest of times? In this episode of 'The One You Feed', host Eric Zimmer sits down with Mark Henick, a mental health advocate whose TED Talk 'Why We Choose Suicide' has touched millions. Mark opens up about his own battles with suicide attempts and recurring depression, sharing not just his story but practical strategies that can help anyone struggling to find purpose and joy.
This conversation goes beyond surface-level discussions, diving into actionable advice for building healthier relationships, setting boundaries, and understanding the profound impact of purpose on mental health. Mark also touches on the often-overlooked role of vitamin deficiencies in mood disorders, highlighting how something as simple as a multivitamin can make a difference. With a mix of personal anecdotes and expert insights, this episode offers a beacon of hope for anyone navigating the stormy seas of mental health challenges.
As Mark puts it, 'It takes conscious, consistent, and creative effort to make a life worth living'. Tune in for an inspiring and deeply human conversation that might just help you feed your good wolf.