ManVsMood
I.Am.Will
ManVsMood Ep 7: Disappointment
ManVsMood Ep 7: Disappointment
ManVsMood Ep 7: Disappointment
Thursday 18th November 2021
Join William and Mike on 'ManVsMood' as they share tips on handling disappointment, from mindfulness to resilience. Turn setbacks into stepping stones.
Explicit
67 minutes
Empowering
Informative
Hopeful
Encouraging
Supportive
About this podcast
Author:
ManVsMood
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Stigmas & Myths
Mindfulness & Technology in Health
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Episodes:
33 (View all)
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Get the buttons here!Turning Setbacks into Stepping Stones: ManVsMood on Handling Disappointment
Each of us handle disappointment in a different manner and having tools in our mental health tool belt can definitely help us to turn potential negatives into positives.
Ever felt the sting of disappointment and wondered how to bounce back? In this episode of 'The ManVsMood Podcast', hosts William and Mike dive deep into the emotional rollercoaster of dealing with disappointment. From missed promotions to family letdowns, they share their personal stories and practical tips on turning setbacks into stepping stones. William and Mike don't just talk about the pain; they offer tools to help you cope, like mindfulness practices and resilience-building strategies.
They also highlight the importance of talking through your feelings and seeking support when needed. Plus, they discuss how giving back can lift your spirits, even when you're down. This episode is a must-listen for anyone looking to handle disappointment in a healthy way and find strength in the face of adversity.