Harnessing High Vibrations: Matt Finch and Chris Scott's Guide to Recovery
When we're vibrating at a much higher frequency, guess what, we tend to get cooler stuff happening in life.
Ever wondered how exercise and positive thinking can help you break free from addiction? Matt Finch and Chris Scott, the dynamic hosts of Elevation Recovery, dive into this very topic. They chat about everything from the power of physical activity to the influence of our thoughts and beliefs on our recovery journey. Matt shares his personal experience, revealing that exercise was a game-changer for him, helping him stay away from alcohol.
He even jokes about how his website, 'Fit Recovery', was born from his love for working out. Chris adds his own twist, talking about how swimming became his go-to therapy. Together, they explore how different forms of exercise, whether it's weightlifting or surfing, can be a vital part of recovery. But it’s not just about breaking a sweat; they also delve into the world of manifesting and energetic vibrations.
Matt explains how our repeated thoughts shape our beliefs and how higher-frequency vibrations can attract positivity into our lives. The conversation takes a fascinating turn as they discuss the Law of Attraction and its role in recovery. They wrap up with a powerful message on maintaining equanimity and shutting out negativity. This episode is packed with practical tips and inspiring insights, making it a must-listen for anyone on the path to overcoming addiction.
Tune in to learn how to harness the power of high vibrations and start manifesting your own recovery journey.