Manifesting Relief: Embracing Emotional Freedom from Alcohol
Episode Overview
Mary guides women through recognizing and processing their emotions to release their reliance on alcohol She emphasizes the importance of centering oneself around change and separating alcohol from life's challenges Mary offers practical techniques for energetic realignment and letting go of limiting beliefs Listeners are empowered to reclaim their confidence and validate their emotions through the process of energetic clearing, reality revealing, and realignment Mary provides a free training and guide to help develop a new relationship with oneself, ultimately ending the reliance on alcohol
You have to take action to do something different. So what I want you to do is head on over to my website, marywagstaffcoach.com, where you can download the free training of the five shifts of intuitive drinking, along with a free guide of questions that you can ask yourself every single day.
Ever felt like alcohol is a roadblock to your true self? In this episode, Mary Wagstaff dives into the art of manifesting emotional freedom from alcohol. Forget the usual rules and labels; Mary introduces you to intuitive drinking and energetic clearing as ways to reconnect with your emotions and find relief on demand. She breaks down how our thoughts and feelings about drinking shape our reality, revealing hidden truths about alcohol's impact on our lives.
Through practical techniques for letting go of limiting beliefs and realigning your energy, Mary guides you to a place where joy and presence become your new norm. This episode is a heartfelt mix of introspection, emotional processing, and actionable tools designed to help you reclaim your confidence and live a life where alcohol is no longer the main character.
Whether you're just starting your journey or looking to deepen your understanding, Mary’s insights offer a refreshing perspective on finding freedom and joy without relying on alcohol.