Unlocking Your Manifesting Potential with Lynda Emmett
Episode Overview
Understand what manifesting truly means. Learn how emotions act as energy in motion. Discover the importance of knowing what you want. Use meditation to reconnect with your authentic self. Shift your emotional state to attract positive outcomes.
If you can think it in your head, you can have it in your hands
Ever wondered how to tap into your own potential and manifest the life you desire? In this episode of 'Happiness Is An Inside Job', Lynda Emmett, a Life and Neuroscience Coach, dives into the basics of manifestation. She breaks down what manifesting really means and how you can harness your own powers to create the experiences you want.
Drawing inspiration from Gabby Bernstein, Lynda explains that manifesting is all about cultivating the emotions you wish to feel and living in that state until it becomes reality. She emphasises the importance of understanding your emotions as energy in motion and how shifting your emotional state can attract positive outcomes. Lynda also discusses the significance of knowing what you truly want, rather than focusing on what you don't want.
She shares practical advice on using meditation and stillness to reconnect with your authentic self and raise your vibration. With a mix of personal anecdotes and practical tips, this episode offers a roadmap to unlocking your manifesting potential. Tune in to learn how to align your thoughts, emotions, and actions to bring your dreams to life. Whether you're new to the concept or looking to deepen your practice, this episode provides valuable insights into the art of manifestation.