Liza Express Wellness
Liza Express Wellness
MANIFESTATIONS OF TRAUMA
MANIFESTATIONS OF TRAUMA
MANIFESTATIONS OF TRAUMA
Monday 8th August 2022
Liza Chuma discusses how trauma manifests and offers practical advice for healing in this episode of the Liza Express Podcast.
Explicit
20 minutes
Informative
Educational
Empowering
Encouraging
Authentic
About this podcast
Author:
Liza Express Wellness
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Sexual Stigmas & Myths
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
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Episodes:
92 (View all)
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Get the buttons here!Understanding Trauma: Recognizing and Healing with Liza Express
Some of us have been in environments where people shamed us. We don't know how to stop people when they make rude jokes. If nobody knows you, there's a possibility you might be experiencing and manifesting signs of trauma.
Have you ever wondered how trauma might be affecting your daily life? In this episode of the Liza Express Podcast, host Liza Chuma dives into the many ways trauma can manifest and offers practical advice on how to begin healing. From symptoms like overcompensation and self-negligence to hyper-sensitivity, Liza breaks down how these manifestations can influence our relationships and social interactions.
She also shares tools like 'Questions Between Your Ex and Next' to help listeners move on from past relationships and heal from associated traumas. The episode encourages listeners to identify their symptoms and seek help, making it a valuable resource for anyone dealing with trauma, addiction, or abuse. Don't miss out on the live interactive conversations on Instagram for more insights and support.