Millennium Counseling Center
Millennium Counseling Center
Managing Election Season Conversations
Managing Election Season Conversations
Managing Election Season Conversations
Friday 25th October 2024
Learn how to manage political discussions during election season with tips on emotional management, respect, and curiosity from Derek and Oren.
14 minutes
Informative
Supportive
Honest
Compassionate
Encouraging
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Millennium Counseling Center
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Get the buttons here!Keeping Cool: Navigating Political Conversations
Episode Overview
- Approach political discussions with curiosity and respect.
- Recognise when a conversation is becoming too emotional.
- Avoid all-or-nothing thinking about others' beliefs.
- Manage fear and anxiety to prevent escalating conflicts.
- Focus on healthy communication strategies.
When things sway more emotional, that's most likely when we see conflict
Election season can be a minefield for conversations, and this episode of the Millennium Counseling Center Podcast tackles just that. Hosts Derek and Oren dive into how to handle politically charged discussions with family, friends, and coworkers without losing your cool. The episode is packed with practical advice on managing emotions, staying curious, and respecting differing opinions. They chat about the importance of recognising when a conversation is becoming too heated and offer strategies to keep things respectful and constructive.
Derek shares his own experiences, highlighting how fear and anxiety can escalate conflicts, while Oren emphasises the value of approaching these talks with an open mind. The duo also touches on avoiding all-or-nothing thinking and the pitfalls of trying to convert someone to your viewpoint. By the end, you'll have a toolkit for navigating these tricky conversations with more grace and less stress.
If you're dreading the next political chat at the dinner table or the office, this episode is a must-listen. Why not give it a go and see how it can help you keep the peace?