Valerie Silveira
Valerie Silveira
Managing Disappointment
Managing Disappointment
Managing Disappointment
Tuesday 19th June 2018
Valerie Silveira offers nine practical steps to manage disappointment using her 9 Weapons of Hope™ on 'Warriors in Hope'.
26 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Valerie Silveira
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
300 (View all)
Do you want to link to this podcast?
Get the buttons here!Overcoming Disappointment: Valerie Silveira's Nine Practical Steps
Giving back, making meaning, you know, making something meaningful from all the stuff you've been through, including your massive disappointments, is critical to you in the future even having more disappointments or so many disappointments.
Life has a way of throwing curveballs, and disappointment is something we all face. In this episode of 'Warriors in Hope', Valerie Silveira dives into how to manage those inevitable letdowns. Drawing from her own experiences and her 9 Weapons of Hope™, Valerie shares nine actionable steps to help you navigate through disappointment and come out stronger on the other side. She starts by emphasizing the importance of building a 'circle of strength'.
It's not just about surrounding yourself with people, but choosing the right ones who truly support you. Valerie also talks about adjusting your focus—learning to shift your attention away from what went wrong and towards what can be done next. Another key point she makes is the power of forgiveness, both for yourself and others. Holding onto grudges only amplifies disappointment, whereas letting go can be liberating. Letting go of the need to control every situation is another crucial step.
Valerie explains how releasing that grip can open up new possibilities and reduce stress. She also touches on the idea of 'standing on your story'. Rather than being defined by your disappointments, use them as a stepping stone to become a better person. Giving back is another powerful tool Valerie discusses. Transforming your experiences into something meaningful not only helps others but also gives your own life a deeper sense of purpose.
Lastly, she encourages listeners to create new dreams and set achievable goals. By doing so, you can turn your disappointments into opportunities for growth. This episode is packed with practical advice and heartfelt insights, making it a must-listen for anyone struggling with life's setbacks.