jeffbrandler
jeffbrandler
Making the Best of What's Around
Making the Best of What's Around
Making the Best of What's Around
Sunday 30th September 2012
Join Jeff Brandler as he explores resilience and relationship strategies in 'Tales From the Office'. Learn how to thrive despite life's challenges.
14 minutes
Inspiring
Empowering
Informative
Hopeful
Thought-provoking
About this podcast
Author:
jeffbrandler
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Healing Relationships
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
58 (View all)
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Get the buttons here!Finding Strength: Navigating Life's Obstacles with Jeff Brandler
Making the best of what's around should be the survivor's theme music because it's what they do best.
Imagine blending the worlds of music and sports to uncover life lessons. In this episode of 'Tales From the Office', Jeff Brandler takes you on a journey through the resilience of individuals who face significant challenges head-on. Jeff, a seasoned therapist, shares stories of people who have mastered the art of making the best of what’s around, even when life throws curveballs. You'll hear about the courage and tenacity it takes to thrive despite obstacles like depression, anxiety, and addiction.
Jeff also introduces an intriguing metaphor: the Daily Racing Form. He likens it to researching potential partners in relationships. Just as you'd study a horse's past performances before placing a bet, Jeff suggests examining a partner’s behavior, attitudes, and values before diving deep into a relationship. He discusses how this 'pre-race research' can prevent heartbreak and help maintain one's emotional health. Through engaging anecdotes and practical advice, Jeff offers hope and strategies for anyone feeling overwhelmed by life's challenges.
Whether you're dealing with personal trauma or navigating complex relationships, this episode provides valuable insights on how to stay afloat and even thrive. Tune in to find out how you can make the best of what’s around and emerge stronger on the other side.