Shannon
Shannon
Lou's story
Lou's story
Lou's story
Wednesday 15th September 2021
Lou opens up about battling eating disorders and OCD on 'Recovery Captured' with Shannon Louise. Tune in for inspiration and practical advice.
49 minutes
Informative
Empowering
Hopeful
Compassionate
Supportive
About this podcast
Author:
Shannon
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Family Recovery from Addiction
Creative Recovery Journeys
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
37 (View all)
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Get the buttons here!Lou's Journey: Battling Eating Disorders and OCD on Recovery Captured
I think you know the biggest thing for me at the moment is reaching out to my... biggest support in this situation where I just, you know, I'll text her and say I don't like what I'm wearing, I don't look good in it.
Imagine facing a daily battle with eating disorders and OCD. That's Lou's reality, and in this episode of 'Recovery Captured', she opens up about her struggles and triumphs. Hosted by Shannon Louise, this conversation dives deep into Lou's journey from the depths of guilt and restriction to finding refuge and healing. Lou candidly shares how she managed to break free from her inner demons and the critical role her support system played in her recovery.
They also tackle the often-overlooked stigma around mental health in the workplace, shedding light on the importance of awareness and advocacy. This episode isn't just about Lou's story; it's a beacon of hope for anyone grappling with similar issues. With heartfelt discussions on building healthier behaviors and reaching out for help, this episode is a must-listen for those seeking inspiration and practical advice on their own path to recovery.