Shannon
Shannon
Sisters spill the tea Part 2
Sisters spill the tea Part 2
Sisters spill the tea Part 2
Wednesday 8th September 2021
Join Shannon Louise, Becca, and Shelby as they share candid stories and practical tips on managing depression and mental health on 'Recovery Captured'.
82 minutes
Informative
Supportive
Authentic
Empowering
Thought-provoking
About this podcast
Author:
Shannon
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Family Recovery from Addiction
Creative Recovery Journeys
Navigating Challenges in Recovery
Links:
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Episodes:
37 (View all)
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Get the buttons here!Sisters Spill the Tea: Navigating Mental Health Together
Remember you are worthy of the life that you are living....Please reach out if
Shannon Louise invites you to join her for another heartfelt episode of 'Recovery Captured', where she sits down with Becca and Shelby for a raw discussion about mental health. This time, the sisters dive deeper into their personal struggles with depression and the various ways they cope. Becca opens up about her current battle with depression, sharing practical tips that have helped her manage day-to-day challenges.
The conversation is honest and sometimes heavy, but it’s filled with hope and actionable advice. They touch on the importance of seeking help, the stigma around mental health treatments, and how social media can both harm and heal. If you've ever felt overwhelmed by your own mental health journey or are looking for relatable stories and practical strategies, this episode is a must-listen. It’s not just about surviving; it’s about finding ways to thrive, even when things seem tough.