James Swanwick
James Swanwick
Lose the Alcohol Crutch - Victoria English
Lose the Alcohol Crutch - Victoria English
Lose the Alcohol Crutch - Victoria English
Tuesday 2nd November 2021
Victoria English joins James Swanwick to debunk alcohol myths and discuss its health impacts, emphasizing the need for support and accountability.
29 minutes
Informative
Thought-provoking
Raw
Encouraging
Supportive
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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Episodes:
528 (View all)
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Get the buttons here!Shattering Alcohol Myths with Coach Victoria English
There are untruths, there are half-truths, and I think, of all the lies in our lives, some of the ones that we most want to believe are the lies that we tell ourselves.
Why do high achievers, who pride themselves on self-reliance, often lean on alcohol to manage stress? In this episode of the Alcohol-Free Lifestyle podcast, James Swanwick chats with Coach Victoria English to tackle this question head-on. They dig into the myths and truths surrounding alcohol, covering its impact on your immune system, memory, and even its links to cancer. Victoria sheds light on the assumption gap—the difference between what we think alcohol does for us and its actual effects.
She also talks about the importance of liver health and the dangers of using alcohol as a crutch. Throughout their conversation, both James and Victoria emphasize the critical role of support and accountability in quitting alcohol. This episode is packed with eye-opening insights that challenge common beliefs about drinking. Tune in to discover how breaking free from alcohol can lead to a healthier, more fulfilling life.