Hazelden Betty Ford Foundation
Hazelden Publishing
Look to the Stars: Practicing Humility
Look to the Stars: Practicing Humility
Look to the Stars: Practicing Humility
Monday 5th October 2020
Beverly Conyers shares how humility can enhance recovery, mindfulness, and relationships in this episode of 'Recovery Road'.
8 minutes
Inspiring
Informative
Hopeful
Encouraging
Educational
About this podcast
Author:
Hazelden Betty Ford Foundation
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Challenges in Recovery
Healing Relationships
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Episodes:
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Get the buttons here!The Power of Humility in Recovery: Beverly Conyers' Guide
When we practice humility, we learn to question our own certainties, to admit that we don't have all the answers and to ask for help when we need it.
Imagine navigating the ups and downs of recovery with a fresh, open mind. In this episode of 'Recovery Road', Beverly Conyers, the author of 'Find Your Light: Practicing Mindfulness to Recover from Anything', sheds light on the often overlooked but crucial quality of humility. Conyers explains that humility isn't about diminishing yourself or feeling inferior. Instead, it's about recognizing that we don't have all the answers and being open to learning and growing.
This mindset can be a game-changer in your recovery journey. By embracing humility, you're not just opening yourself up to new perspectives but also enhancing your mindfulness and building stronger, more authentic relationships. Conyers shares practical tips for integrating humility into your daily life, like stargazing and mindful observation. These simple practices can help you stay grounded and connected to the world around you.
Whether you're just starting your recovery journey or have been on the path for a while, this episode offers valuable insights that can help you live a more mindful, confident, and fulfilling life. Tune in to hear Beverly Conyers' wisdom and start practicing humility today.